The hustle and bustle of everyday life can severely impact your eating habits. Most people often resort to ordering take out because they simply have no time or are too exhausted upon arriving home from work. Continuously eating fast food is never good for your health. Instead, here are five simple ways to cook more on weeknights.
1st Simple Way to Cook on Weeknights: Plan
Create weekly meal plans. “What am I going to cook for dinner tonight?” is the age old question that you ask yourself every night. Avoid that by creating a weekly meal plan so that you know exactly what you are going to cook for dinner each night.
2nd Simple Way to Cook on Weeknights: List
Devise shopping lists. Once you have decided what you want to cook each night, create your shopping lists for the ingredients you need for each meal. It is always best to do your shopping once a week instead of multiple times in a week. It’s always easiest to save your shopping for the weekend instead of when you finish work when you’re already exhausted and hungry.
3rd Simple Way to Cook on Weeknights: Prep
Prep your ingredients the night before or in the morning. Sometimes it can be hard to force yourself to take a few minutes out of your day to do some meal prep. But it is absolutely vital to ensure an effective meal schedule and to make sure that you don’t need to scramble to the nearest drive-thru when dinner time rolls around.
4th Simple Way to Cook on Weeknights: Crock Pot
A crock pot is your best friend. There are many recipes out there that can be made in a crock pot. What’s a crock pot you may ask? A crock pot is a slow cooking appliance that is used for simmering that can allow for many hours of unattended cooking at low temperatures. It can be used most commonly for soups and stews. You can place the ingredients in the crock pot in the morning before you leave for work and when you get home, dinner is all ready to be eaten. Bonus: you can also make overnight oatmeal, frittatas and apple butter in this handy appliance all with minimal effort!
5th Simple Way to Cook on Weeknights: Go Online
Don’t be afraid to look online for new ideas: You don’t need to stick to spaghetti or chicken dinners every night. Instead of ordering Chinese, Italian or Mexican take out – make it at home! You save so much money and you can always alter it based on your preferences. There are many resources online that can help you explore your culinary desires. You can try different kinds of ethnic dishes or new spins on old classics. Don’t be afraid to step outside of your comfort zone when it comes to cooking!