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3 Hair Mistakes You’re Making

To make sure your hair is at it’s best you need to know what it needs and what it does…

ways to eat smarter

5 Ways to Eat Smarter Today

Have you been told that you need to change your eating habits but feel overwhelmed of all the info out…

benefits of avocado

10 Benefits of Avocado

Over here, we LOVE avocados, and they are definitely considered a super-food! Yet to love something –  is to know…

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5 Foods to Clear Your Skin

Acne, white heads, blemishes  are part of being a teenager but when those spots keep appearing years after your last…

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5 Hacks that help reduce Anxiety

Everyone stresses out from time to time or has anxious thoughts.  While we may wait for our next vacation to…

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10 Benefits to Green Smoothies

Green Smoothies offer many health benefits that you may not be aware of.  Be definition, they contain spinach, lettuce and…

Reasons You Should Work Out Regularly

5 Reasons You Should Work Out Regularly

Aside from the obvious reason to work out regularly (which is to lose weight), working out has several other health…

save on beauty products

Genius ways to save on Beauty Products

We girls love our beauty products. Wouldn’t it be a dream if we could somehow hack the system and get…

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5 Ways to Naturally Remove Wrinkles

It’s no secret that wrinkles aren’t exactly appeasing to the eyes, but what if there was a way to reduce…

Kale Smoothie

Pear and Kale Smoothie

The marriage of kale and pear is one of the most understated combos in the smoothie world. While the pear…

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