10 Benefits to Green Smoothies

Green Smoothies offer many health benefits that you may not be aware of.  Be definition, they contain spinach, lettuce and…

Kale Smoothie

Pear and Kale Smoothie

The marriage of kale and pear is one of the most understated combos in the smoothie world. While the pear…

detox smoothie

Weekend Detox Smoothie

Have you attended a few parties this weekend and perhaps ate a little too much… drank a little too much…….

After Workout Smoothie

Banana Power After Workout Smoothie

Do you enjoy drinking smoothies for your workouts? A proper blend can really add the needed boost to your workout…

Pineapple Smoothie

Pineapple Pear Paradise Smoothie

Are you longing for your next vacation? Here’s something to make you feel like you’re on your fave holiday in…

Berry Smoothie Recipe

Very Berry Smoothie Recipe

This is a very berry smoothie recipe for a reason. That’s because it is loaded with superb berries and sneaks…

green smoothie

After-Party Savior – Green Smoothie

Let’s admit it, all of us at some point in time have had times when we partied too much, drank…

green smoothie

ReNew You Green Smoothie

Did you know that it is advisable to change your diet from season to season? This is to ensure that…

carrot juice

Why You Need to Drink 100% Carrot Juice

Sometimes simplicity just rules! That’s certainly the case with today’s drink – 100% Carrot Juice.  Yes, carrots work great juiced…

Healthy Smoothie Recipe

Spring Clean Healthy Smoothie Recipe

Spring is arriving and that inspires all things new, fresh and clean! With this in mind, Spring Clean Healthy Smoothie…