Kale Smoothie

Pear and Kale Smoothie

The marriage of kale and pear is one of the most understated combos in the smoothie world. While the pear gives you the full sweetness of flavor and smoothies, the kale adds the bitter-sweet undertone that tantalizes your palate with yummy goodness. Add in a few berries, sprinkle those hemp seeds on top – and you’ve got yourself a gourmet smoothie of the week! Cheers!

Ingredients

  • 1 cup kale
  • 1 pear
  • 1/2 cup frozen berries
  • 1 tsp hemp seeds
  • water to taste

Kale Smoothie

Health Benefits

– Improves digestion with loads of fiber

– Enhances Immune system with plenty of Vitamin C and antioxidants

– Benefits circulation with high anthocyanins content

Instructions

Blend all except for the seeds- sprinkling them last. Enjoy!

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